Monday, May 9, 2011

The Bodybuilding of an Educator: Gym regimen - May 2011

Heavy!

The Bodybuilding of an Educator: Gym regimen - May 2011: "Even Keel Workout 2 50 mins, 97kg WARMUP CIRCUIT: SQ: 8, 6, 4 @ 100kg, 112.5kg, 122.5kg [When I asked the owner for a spot, he declined, ..."

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